Welcome to Mindful Movements Pilates

“It is the mind itself which builds the body” – Joseph Pilates

Mindful Movements Pilates is a Pilates studio in southwest Fort Wayne offering private and group classes in Pilates, TRX and Centergy. Our team of experienced instructors works to understand our clients’ health goals and design flexible programs to reach those goals. We always consider our clients’ physical capabilities, overall health and personality when designing programs. We offer private and semi-private sessions using the reformer, cadillac, wunda chair and spine correctors. All apparatus sessions are held in one of our three private rooms to ensure optimal performance with little distraction. All private and semi-private sessions are by appointment only. You must pre-register for all mat classes.

5750 Coventry Lane, Fort Wayne
260-710-7709

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Recent Posts

Special Recent Posts

Pilates Good for Low Back Pain

January 18th, 2012

By Jeannine Stein, Los Angeles Times Pilates was found to be as effective for easing lower back p...

Now Offering Group Centergy and TRX

February 19th, 2012

Mindful Movements Pilates studio has partnered with Spiece Fitness to offer Group Centergy. Group C...

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